Weigh In record (no journal entry) for 29 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1565 kcal
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Fat: 67.34g | Prot: 92.82g | Carbs: 153.64g.
Breakfast: Olio di Sesamo, Tè senza Zucchero, Pere. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salumificio Volpi Fesa di Tacchino Arrosto, Uovo Sodo. Dinner: Lidl Noci del Brasile, Eismann Burger di Pesce, Pomodori, Schär Pane Casereccio, Pere, Mela. Snacks/Other: Mandorle, Banana, Gallette di Mais. more...
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criccc333's Weight History
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