Weigh In record (no journal entry) for 11 February 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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433 kcal
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Fat: 20.90g | Prot: 50.02g | Carbs: 9.76g.
Breakfast: Café. Lunch: Alface de Folha Verde, Ovo Cozido. Dinner: Molho para Saladas de Baixas Calorias, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Cozido, Contra-filé. more...
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Gaining 0.4 kg a Week
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GiseleMurari's Weight History
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