Weigh In record (no journal entry) for 11 February 2020
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65.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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976 kcal
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Fat: 31.18g | Prot: 63.50g | Carbs: 119.21g.
Breakfast: Савушкин Молоко 1,5%, Кофе с Молоком, Гречка. Lunch: Смешанные Овощи (Замороженные), Гречка, Масло Подсолнечное, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Яблоко, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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AnnaManzhula's Weight History
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