Weigh In record (no journal entry) for 30 March 2013
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 56.99g | Prot: 102.16g | Carbs: 237.55g.
Breakfast: Pain de Mie Complet, Orange sans Pulpe, Café, Sucre Poudre. Lunch: Tomates Cerises, Pommes, Fromage Blanc Velouté 3%, Huile d'Olive, Mâche, Oeuf Dur, Fusilli. Dinner: Yaourt Brasse Nature, Pommes (sans Peau), Lentilles, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive. Snacks/Other: Barre Chocolat, Sucre Poudre, Café. more...
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2493 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Standing - 11 hours and 10 minutes, Sitting - 4 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Olivier.gregory's Weight History
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