Weigh In record (no journal entry) for 11 February 2020
|
93 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1381 kcal
|
Fat: 98.88g | Prot: 24.00g | Carbs: 103.32g.
Lunch: Ovo Cozido. Dinner: Creme Mel Picolé. Snacks/Other: Banana Nanica. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natyfits's Weight History
|