Weigh In record (no journal entry) for 11 February 2020
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64.6 kg
Lost so far: 77.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1034 kcal
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Fat: 34.23g | Prot: 72.14g | Carbs: 101.30g.
Breakfast: Alpro Soya Light, AH Geroosterde Muesli Aardbei, AH Franse Halfvolle Kwark, AH Blauwe Bessen. Lunch: Aardbeien, AH Cottage Cheese, AH Maiswafels met Zeezout. Dinner: Jumbo Gemengde Ijsbergsla, Geroosterde of Gebakken Kipfilet, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), AH Witte Bonen in Tomatensaus. Snacks/Other: AH Aardbeien, AH Zoute Popcorn, Verkade Shuttels, AH Magere Franse Kwark, Hema Chocolade Letter Melk. more...
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Losing 2.1 kg a Week
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britt44444's Weight History
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