Weigh In record (no journal entry) for 11 February 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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845 kcal
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Fat: 28.58g | Prot: 48.10g | Carbs: 96.43g.
Breakfast: Now Foods Омега 3 , Trapeza Овсяная Крупа, Простоквашино Кефир 1%, Яйцо Куриное, Сильпо Банан. Lunch: Дольче Йогурт 2,5%, Сильпо Банан, АТБ Яблоко Голден, Агросельпром Клетчатка из Семян Кунжута, Украинский Творог 9%. more...
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Losing 1.2 kg a Week
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Darlanbon's Weight History
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