Weigh In record (no journal entry) for 11 February 2020
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71.7 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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453 kcal
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Fat: 6.07g | Prot: 51.40g | Carbs: 42.48g.
Breakfast: Zespri Kiwi Gold, Hacendado Salvado de Avena, La Chocolatera Cacao Puro Desgrasado en Polvo, Central Lechera Asturiana Leche Desnatada. Lunch: Infusiones, Hacendado Champiñones Laminados, Gallina Blanca Sopa de Pollo con Fideos Finos. Dinner: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Infusiones. more...
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1832 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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chuss20n's Weight History
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