Weigh In record (no journal entry) for 11 February 2020
|
48.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1070 kcal
|
Fat: 22.92g | Prot: 80.10g | Carbs: 146.16g.
Breakfast: Yomo Miele, Chiquita Banana, Milbona Yogurt Greco, Mirtilli, Mulino Bianco Segreti di Bosco con Mirtilli Rossi (1), Mandorle. Lunch: Mandarino, Roast Beef. Dinner: Zucchine Trifolate, Fettina di Vitello. Snacks/Other: Arance, Pere Abate, Fragole, Mele Pink Lady. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gretap3ris's Weight History
|