Weigh In record (no journal entry) for 11 February 2020
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52.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1962 kcal
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Fat: 46.09g | Prot: 64.59g | Carbs: 330.90g.
Breakfast: Mangos, Mantecado, Mercal Granola Light, Queso Natural, Papaya. Lunch: Kokoriko Nuggets de Pollo, Remolachas Cocidas (Frescas), Sopa de Avena, Pan. Snacks/Other: Bimbo Tortillas, Coca-Cola Coca-Cola , Queso Mozzarella, Guadalupe Pan Tajado, Naranjas, Exito Bocadillo Veleño, Fiocco Cereal Granola Coco y Pasas. more...
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Gaining 1.4 kg a Week
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