Weigh In record (no journal entry) for 11 February 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2020:
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1594 kcal
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Fat: 48.67g | Prot: 114.57g | Carbs: 169.39g.
Breakfast: Caffè Latte, Misura Fette Biscottate Integrali. Lunch: Cacioricotta, Caffè Espresso, Risotto alle Zucchine. Dinner: Pane Italiano, Bistecca di Manzo, Prosciutto Cotto, Albume d'uovo. Snacks/Other: Arance, Banana. more...
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2665 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Daniele1211's Weight History
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