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Ansiedade e orgia alimentar no domingo deu nisso 😓
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64.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1134 kcal
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Fat: 81.00g | Prot: 65.48g | Carbs: 46.62g.
Breakfast: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Vitapower Pasta de Amendoim Integral, Essential Nutrition Xilitol, Mãe Terra Cacau em Pó 100%, Clara de Ovo, Ovo. Lunch: La Española Azeite de Oliva Extra Virgem, Pimentão Verde, Pimentão Vermelho, Pimentão Amarelo, Tomates, Alface, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Kunzler Queijo Parmesão Ralado, Couve Manteiga Crua, Alho, Sadia Bacon em Cubos, Abobrinha. Snacks/Other: Panqueca de cacau, Vitapower Pasta de Amendoim Integral, Abacate. more...
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Gaining 0.5 kg a Week
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Foster_Tâmara's Weight History
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