Weigh In record (no journal entry) for 11 February 2020
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64.4 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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924 kcal
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Fat: 49.69g | Prot: 54.48g | Carbs: 67.20g.
Breakfast: Изюм, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Хлеб Бородинский, Жареное Яйцо. Snacks/Other: Сыр Российский, Сливочное Масло, Батон, Красный Октябрь Конфета Мишка Косолапый, Холодный Кофе со Сливками. more...
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Gaining 1.4 kg a Week
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irishka1976.ii's Weight History
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