Weigh In record (no journal entry) for 11 February 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2924 kcal
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Fat: 70.24g | Prot: 152.92g | Carbs: 373.17g.
Breakfast: Vivani Dunkle Nougat, Vivani Dunkle Nougat, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Gepa Grand Noir Zartbitter 70%, Nu3 Vegan Protein 3K. Lunch: Beste Ernte Kidney-Bohnen, Oryza Ideal Reis, Beste Ernte Kaisergemüse. Dinner: Like Meat Filetstücke Hähnchen-Art, Greenland Gemüsepfanne Asien. Snacks/Other: Clif Bar Peanut Butter Banana, Äpfel. more...
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Gaining 5.6 kg a Week
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