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Zickzack immer aufband ab... aber von der allgemeinen Tendenz in die richtige Richtung 🥳
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1768 kcal
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Fat: 84.30g | Prot: 101.80g | Carbs: 159.77g.
Breakfast: Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Schneekoppe Leinsamen Geschrotet, Blaubeeren, Milbona Skyr Vanille . Lunch: Zwiebeln, Mangos, Gekochter Rosenkohl. Dinner: Aldi Allgäuer Weichkäse, Brötchen aus Quark, Haferflocken und Eiern, Bresso Feine Kräuter, Rucola , Lindenhof Gouda, Aldi Flatbread Sandwich. Snacks/Other: Ritter Sport Erdbeer Joghurt, Multinorm High Protein Bar Schoko-Crisp. more...
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2893 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour, Housework - 2 hours, Driving - 2 hours, Shopping - 30 minutes, Apple Health - 14 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Mimpelchen's Weight History
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