Weigh In record (no journal entry) for 11 February 2020
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104.6 kg
Lost so far: 15.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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776 kcal
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Fat: 14.10g | Prot: 92.33g | Carbs: 67.04g.
Breakfast: Arla Skyr Nordische Kirsche, Mandarine. Lunch: Essiggurken, Mischkornbrot, Harzer Harzer Roller. Dinner: Golden Toast Körner Harmonie Toast, Aldi Bio Gemüsepfanne Französische Art, Gut Ponholz Falsches Filet Vom Rind. more...
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Losing 4.9 kg a Week
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Bayernkönigin's Weight History
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