Weigh In record (no journal entry) for 11 February 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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684 kcal
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Fat: 20.63g | Prot: 31.11g | Carbs: 96.84g.
Breakfast: Сырники. Lunch: Суп с Фрикадельками, Рис Вареный, Лобио. Snacks/Other: Зеленое Яблоко, Фруктовичи Курага в Шоколаде. more...
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steady weight
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iras-dreams's Weight History
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