Weigh In record (no journal entry) for 11 February 2020
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70.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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967 kcal
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Fat: 39.36g | Prot: 58.93g | Carbs: 99.34g.
Breakfast: Винегрет, Скумбрия Запеченная, Томмолоко Молоко 2,5%. Lunch: Огурец (с Кожурой), Магнит Томаты Свежие, Green Salad Салат Айсберг, Гречка. Snacks/Other: Магнит Грейпфрут. more...
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steady weight
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klipsenok's Weight History
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