Weigh In record (no journal entry) for 11 February 2020
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54 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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711 kcal
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Fat: 22.23g | Prot: 42.72g | Carbs: 85.54g.
Breakfast: Кофе, Шармель Зефир в Шоколаде Классический. Lunch: Красные Помидоры, Запеченная или Жареная Треска, Рис Вареный. Dinner: Малиновое Варенье, Домик в деревне Молоко 3,5%, Брест Литовск Творог 9%. Snacks/Other: Пряник, Данон Актимель. more...
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Losing 1.0 kg a Week
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Maryaaana's Weight History
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