Weigh In record (no journal entry) for 11 February 2020
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49 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1176 kcal
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Fat: 29.14g | Prot: 79.01g | Carbs: 102.83g.
Breakfast: Mettwurst, Weizenbrötchen, Scitec Nutrition 100% Whey Protein Professional. Lunch: Berliner. Dinner: 0,2% Fitline Frischkäse, Stevia, Kakaopulver, Stärke, Protein 96 Vanille, Magerquark, Ei, 0,2% Fitline Frischkäse, Stevia, Kakaopulver, Stärke, Protein 96 Vanille, Magerquark, Ei. Snacks/Other: Lidl Christkindl Glühwein . more...
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Losing 5.6 kg a Week
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Heli2020's Weight History
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