Weigh In record (no journal entry) for 11 February 2020
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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591 kcal
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Fat: 12.33g | Prot: 33.04g | Carbs: 86.68g.
Breakfast: Магнит Банан, Йогурт Домашний. Lunch: Шаурма с Курицей. Dinner: Голден Яблоко . more...
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Losing 1.4 kg a Week
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valeriyakuz1998's Weight History
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