Weigh In record (no journal entry) for 10 February 2020
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1628 kcal
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Fat: 89.90g | Prot: 89.63g | Carbs: 122.26g.
Breakfast: Ежевика, Творог 18%, Русское Море Горбуша Запеченная , Кинза, Приготовленная Брокколи (без Жира), Котлета Домашняя, Салат с Курицей, Красное Яблоко, Банан, Сало, Коломенское Хлеб Ломайка Ржаная, Борщ со Свининой. more...
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steady weight
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dgillian's Weight History
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