Weigh In record (no journal entry) for 11 February 2020
|
72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1414 kcal
|
Fat: 47.08g | Prot: 97.78g | Carbs: 142.90g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Часар Котлеты Свино-Говяжьи, Чай, Свинина Запеченая. Dinner: Яблоко, Вино Красное Сухое. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Творожная Запеканка, Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTsvetok's Weight History
|