Weigh In record (no journal entry) for 11 February 2020
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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263 kcal
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Fat: 13.45g | Prot: 6.32g | Carbs: 28.22g.
Breakfast: Lidl Hass Avocado, Cocktailtomaten, Kaffee mit Milch, Goldähren Das Milde. more...
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Gaining 0.7 kg a Week
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K.marina1978's Weight History
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