Weigh In record (no journal entry) for 11 February 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1790 kcal
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Fat: 84.85g | Prot: 72.03g | Carbs: 185.02g.
Breakfast: Almette Творожный Сыр Сливочный, Батон, Сироп, Простоквашино Молоко 6%, Кофе Эспрессо. Lunch: Сахар, Чай, Пхали Хинкали Хачапури по-Аджарски. more...
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Losing 3.8 kg a Week
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