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preC
C
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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660 kcal
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Fat: 11.21g | Prot: 65.14g | Carbs: 76.52g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Carrots, Tuna in Water (Canned), Esselunga Insalatina di Verze. Dinner: Despar Pomodorini, Carrefour Spinacino, Esselunga Insalatina di Verze, Carrots, Dulano Carne di Maiale. Snacks/Other: Coffee, Alpro Soya Soya Light. more...
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Gaining 3.2 kg a Week
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SuperFre#6's Weight History
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