Weigh In record (no journal entry) for 10 February 2020
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1313 kcal
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Fat: 53.69g | Prot: 44.63g | Carbs: 162.57g.
Breakfast: Água com Limão. Lunch: Pizza Doce. Dinner: Mandioca Frita, Yoki Batata Palha Tradicional, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Peccin Trento Bites, Tirolez Creme de Ricota, Seven Boys Bisnaguinha. more...
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Losing 0.7 kg a Week
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Lalapolycarpo's Weight History
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