Weigh In record (no journal entry) for 10 February 2020
|
87.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
534 kcal
|
Fat: 34.83g | Prot: 39.33g | Carbs: 20.18g.
Breakfast: Té (Infusión), Almendras. Lunch: Cebolla Frita, Aguacate, Bistec de Res a la Mexicana, Zumo de Limón, Ciel Agua Natural . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|