Weigh In record (no journal entry) for 11 February 2020
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89.6 kg
Lost so far: 3.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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611 kcal
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Fat: 24.48g | Prot: 56.82g | Carbs: 43.34g.
Breakfast: Safcol Premium Tuna in Thai Sweet Chilli Sauce, Safcol Premium Tuna in Thai Sweet Chilli Sauce. Lunch: Sour Cream, Cream Cheese , Cooked Mushrooms (Fat Added in Cooking), Cauliflower Fried Rice, Steggles Marinated Chicken Thigh Fillets. more...
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Losing 3.9 kg a Week
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melainie99's Weight History
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