MasseLasse1's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
105 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
3029 kcal Fat: 92.26g | Prot: 237.71g | Carbs: 305.11g.   Breakfast: Milfina Milch 1,5% Fett, Banane, Kölln Haferkleie Flocken. Lunch: Sonnenblumenöl, Hähnchenbrustfilet, Zucchini, Champignons, Aldi Rote Paprika, Reis (Gekocht). Dinner: Sonnenblumenöl, Hähnchenbrustfilet, Champignons, Zucchini, Aldi Rote Paprika, Reis (Gekocht). Snacks/Other: Farmer Cashewkerne, Whey Protein, Milch 1,5%, Ehrmann High Protein Pudding Chocolate Pudding. more...



     
 

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MasseLasse1's Weight History


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