Weigh In record (no journal entry) for 29 March 2013
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78.7 kg
Lost so far: 34.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 54.87g | Prot: 48.23g | Carbs: 164.80g.
Breakfast: Granulated Splenda, Tea (Brewed, Decaffeinated), Apples. Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, American Cheese, Reduced Fat Chocolate Sandwich Cookies. Dinner: 12" Italian BMT. Snacks/Other: Divine Filled Chocolates - Peanut Butter Creme. more...
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Losing 0.4 kg a Week
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