Weigh In record (no journal entry) for 29 March 2013
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 16.83g | Prot: 33.45g | Carbs: 61.12g.
Breakfast: Coffee, Half and Half Cream, Truvia Calorie Free Sweetener, Guayaki Yerba Mate Organic Tea. Lunch: Baked or Broiled Shrimp, Cooked Asparagus (from Fresh), Fuji Apples. Dinner: House Tofu Shirataki Noodles, Cooked Asparagus (from Fresh). Snacks/Other: Oranges. more...
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steady weight
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Kattgirls's Weight History
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