Weigh In record (no journal entry) for 10 February 2020
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69.5 kg
Lost so far: 2.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1107 kcal
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Fat: 46.11g | Prot: 55.55g | Carbs: 113.68g.
Breakfast: Sandwich. Lunch: Maizena Natilla Arequipe, Carne Molida, Huevo Frito, Frijoles Cocidos, Arroz Blanco. Snacks/Other: Gel'hada Gelatina Light, Pan. more...
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Losing 0.4 kg a Week
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ea_duarte's Weight History
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