HoH SiS's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

81.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

1005 kcal

Fat: 33.75g | Prot: 49.43g | Carbs: 120.92g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Club Social Original, Lacta Laka (25g). more...

2293 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

Losing 1.0 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 10 Feb 20

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HoH SiS's Weight History