Weigh In record (no journal entry) for 10 February 2020
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57.9 kg
Lost so far: 8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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528 kcal
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Fat: 18.91g | Prot: 58.86g | Carbs: 34.98g.
Lunch: Dole Lechuga Escarola, Pechuga de Pollo, Zapallo Italiano. Dinner: Tomates, Dole Lechuga Escarola, Pechuga de Pollo, Berenjena Cocida, Lider Choritos en Agua. more...
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Losing 0.4 kg a Week
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