Weigh In record (no journal entry) for 29 March 2013
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72 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 66.98g | Prot: 86.39g | Carbs: 308.64g.
Breakfast: Coffee with Milk, Cream Cheese, Marmalade, Toasted White Bread. Lunch: Meatless Lasagna with Vegetables, Coffee with Milk. Dinner: Coca-Cola, Cheese Pizza. more...
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Gaining 4.2 kg a Week
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Sebastian_72's Weight History
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