Weigh In record (no journal entry) for 10 February 2020
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1653 kcal
|
Fat: 69.72g | Prot: 48.55g | Carbs: 216.44g.
Breakfast: Шоколад, Савушкин Молоко 1,5%, Шаурма с Курицей. Lunch: Ванильный Пудинг, Варенье, Мясоград Сосиски Мишутка, Горбуша на Пару, Булгур с Овощами. Dinner: Хлебец, Рублевский Чебурек с Птицей, Овощное Соте. Snacks/Other: Nestlé Lion White . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteisha2906's Weight History
|