Weigh In record (no journal entry) for 10 February 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1338 kcal
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Fat: 39.61g | Prot: 56.32g | Carbs: 189.43g.
Breakfast: Mantequilla, Mermelada, Hallulla. Lunch: Lider QUESO PARMESANO RALLADO, Fideos. Dinner: Gourmet Cacao Dulce, Nestlé Leche Nido Buen Dia, Hallulla. Snacks/Other: La Crianza Hamburguesa de Soya, Lider Pan de Molde Blanco, Marraqueta, Tottus Kuchen del Sur Arandanos, Lider Queso Laminado Gauda. more...
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steady weight
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