Weigh In record (no journal entry) for 10 February 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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499 kcal
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Fat: 24.50g | Prot: 20.36g | Carbs: 49.83g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Кукурузные Блины. Snacks/Other: Мёд, Вареное Яйцо. more...
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Gaining 1.8 kg a Week
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жанка111's Weight History
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