Weigh In record (no journal entry) for 10 February 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1467 kcal
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Fat: 84.90g | Prot: 85.27g | Carbs: 95.17g.
Breakfast: Catchup, Chá (Infusão), Arma Zen Farinha de Linhaça Marrom, Açúcar, Queijo Mozzarella, Crepioca. Lunch: Yoki Farofa Tradicional, Coco Seco, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Natural da Terra Snack de Coco Seco, Jiló Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Maragogi Bolacha Amanteigada, Chá (Infusão), Açúcar, Catchup, Queijo Mozzarella, Crepioca. more...
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2262 kcal
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Exercise:
Running - 6/mph - 10 minutes, Hiking - 40 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.6 kg a Week
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Danyelle Costa's Weight History
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