Weigh In record (no journal entry) for 10 February 2020
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73.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1355 kcal
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Fat: 42.82g | Prot: 89.13g | Carbs: 157.13g.
Breakfast: Виноград, Омлет с Творогом. Lunch: Свекла Вареная, Плов с Курицей. Dinner: Плов из Булгура. more...
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Losing 0.8 kg a Week
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ketro.ko's Weight History
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