Weigh In record (no journal entry) for 10 February 2020
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74 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2304 kcal
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Fat: 130.33g | Prot: 80.81g | Carbs: 197.84g.
Breakfast: Vom Land Imkerhonig , Gazi Kaymak, Aldi Antipasti Creme Bärlauch, Efepasa Kangal Sucuk, Aldi Eiweißbrot (35g), IBIS Lavash, Kirschtomaten, Petersilie, Edeka Rucola, Hartgekochtes Ei, Aldi Remoulade. Dinner: Cacik, Türkisches Fladenbrot, Dönerteller. Snacks/Other: Monarc Muffins, REWE Beste Wahl Pflaumen Streuselkuchen. more...
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Gaining 0.2 kg a Week
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Hanife82's Weight History
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