Weigh In record (no journal entry) for 10 February 2020
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1322 kcal
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Fat: 54.66g | Prot: 68.17g | Carbs: 138.58g.
Breakfast: Marque Repère Confiture Framboise, Leader Price Beurre Doux, Baguette, Poulain Chocolat en Poudre, Carrefour Lait Demi Écrémé . Lunch: Oranges, Fromage Blanc, Carottes Cuites, Toque du Chef Tarte aux Saumons. Dinner: Lindt Chocolat Noir Subtil Doux 70% Cacao , Pure Via Stevia , Pâturages Fromage Blanc 3,2%, Haricots Verts, Herta Tendre Noix Supérieur . more...
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Losing 10.1 kg a Week
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