Weigh In record (no journal entry) for 10 February 2020
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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758 kcal
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Fat: 17.81g | Prot: 53.42g | Carbs: 99.60g.
Breakfast: Naranjas, Lidl Tortitas de Arroz , Peras. Lunch: Mandarina, Hacendado Fritada Pisto, Pechugas de Pollo (o Cocidas). Dinner: Pechuga de Pavo, Pescanova Rallado de Mar, Tomates. Snacks/Other: La Vaca que ríe Quesitos Light , Miel, Hacendado Yogur Natural sin Lactosa 0% , Plátano. more...
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Gaining 1.4 kg a Week
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Blanch248's Weight History
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