Weigh In record (no journal entry) for 04 September 2019
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1260 kcal
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Fat: 42.68g | Prot: 96.75g | Carbs: 132.46g.
Breakfast: Овсянка, Нектарин, Кокосовая Стружка. Lunch: Хлебцы Молодцы Хлебцы, салат с тунцом, Гречка Вареная. Dinner: салат с тунцом. Snacks/Other: Спирулина, Персики, Яблоко, Морковь, Активиа Йогурт Классический. more...
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Losing 0.7 kg a Week
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petrisaklidia's Weight History
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