Weigh In record (no journal entry) for 10 February 2020
|
92.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1705 kcal
|
Fat: 57.23g | Prot: 72.10g | Carbs: 235.42g.
Breakfast: Lidl Pain au Chocolat, Lidl Lait Demi Écrémé . Lunch: Fromage Blanc, Carrefour Mousse Café, Poisson, Calmar, Pomme de Terre, Haricots Verts, Pomme, Kaki, Carrefour Ravioli Pur Bœuf , Maki Avocat, Maki Thon, California Maki, Nouilles Chinoises. Snacks/Other: Aldi Beignet Chocolat Noisette , Lidl Croissant. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborah60*'s Weight History
|