TMHC's Journal, 10 Feb 20

most wonderfull time of the month😅🙄
79.1 kg Lost so far: 16.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
184 kcal Fat: 0.40g | Prot: 13.80g | Carbs: 31.00g.   Breakfast: Milbona Magere Kwark Vanille. more...
Gaining 2.1 kg a Week

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TMHC's Weight History


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