Weigh In record (no journal entry) for 10 February 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1427 kcal
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Fat: 74.09g | Prot: 41.47g | Carbs: 156.18g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Tarte à la Rhubarbe. Dinner: Pâtes (Cuites), Auchan Steak Haché 5% MG. Snacks/Other: Huile de Tournesol, Tomates Rouges. more...
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Gaining 2.8 kg a Week
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