Weigh In record (no journal entry) for 10 February 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1243 kcal
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Fat: 67.46g | Prot: 54.60g | Carbs: 99.96g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Wasa Sesam Knäckebrot (14g), Milbona Knoblauchbutter, Harry Toastbrot . Lunch: Gut Bartenhof Schweineschnitzel Paniert. more...
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Gaining 0.6 kg a Week
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charleen2005's Weight History
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