Weigh In record (no journal entry) for 10 February 2020
|
78.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
430 kcal
|
Fat: 27.33g | Prot: 31.29g | Carbs: 12.11g.
Breakfast: Чай, Эльмика Отруби Хрустящие Ржаные, Жареное Яйцо без Жира, Жареное Яйцо. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika1731's Weight History
|